Every child has a unique way of learning. For some students, the right kind of support and accommodations at school can be the key to real progress. If your child is struggling academically, socially or behaviorally, you may have heard the terms “IEP” and “504 plan.”Here’s a simple breakdown of what these educational plans are so you can figure out which one is best for your child:
What Is an IEP? (Individualized Education Program)
An IEP, or Individualized Education Program, is a customized learning plan developed for students who qualify for special education services under the Individuals with Disabilities Education Act (IDEA). The goal of an IEP is to help a child with a disability make measurable progress in school through specialized instruction, accommodations and related services.
An IEP outlines your child’s specific goals, support strategies and how the school will measure progress. Rather than use a one-size-fits-all model, the IEP is a personalized roadmap for learning success for an individual student.

Who Qualifies for an IEP?
Children are eligible for an IEP if they have one of the 13 disability categories under IDEA, such as autism, ADHD, speech or language impairment, or a specific learning disability such as dyslexia. The key factor here is that the disability adversely affects educational performance and requires specialized instruction.

Examples of IEP Goals
Your child’s IEP goals are a set of measurable objectives that encourage their progress in school. Some common examples include
- Math IEP goals: Improve addition and subtraction skills by solving 10 mathematical problems with 90% accuracy
- Reading comprehension IEP goals: Successfully identify the main idea and supporting key details in texts that are on their grade level
- Social Emotional IEP goals: Develop important social-emotional skills like turn-taking or expressing emotions in peer interactions
- ADHD goals: Promote increased focus and self-regulation during stressful activities through accommodations such as extended time on tests, movement breaks and visual schedules
- OT and PT goals: Encourage progress in areas related to OT such as improving handwriting or cutting skills, or areas related to PT which are often related to school physical education goals
Every IEP goal should be SMART— Specific, Measurable, Achievable, Relevant, and Time-bound—in order to track real progress throughout the school year.

What Happens in an IEP Meeting?
An IEP meeting brings parents, teachers, and specialists together to focus on your child—what’s going well, where extra support is needed and what goals to work toward next. You’ll review evaluations, talk through progress, and adjust accommodations or services to better support your child’s learning.
To maximize the meeting, come prepared with an IEP meeting checklist for parents, a list of questions you’d like to discuss, and any relevant documentation or outside evaluations. It’s also important to know your child’s current performance levels, including their academic, social/emotional and daily living skills. Remember, you’re an equal partner in helping your child succeed!

What Is a 504 Plan?
A 504 plan is based on Section 504 of the Rehabilitation Act of 1973, a civil rights law that protects students with disabilities from discrimination. While an IEP includes specialized instruction, a 504 Plan doesn’t. Instead, it provides accommodations that make it easier for your child to focus, participate and progress in the classroom.
Think of it as a bridge between what the school expects and what your child needs in order to meet those expectations.

Who Qualifies for a 504 Plan?
Any student with a physical or mental disability that majorly affects their functioning in areas such as learning, concentrating or walking can qualify for a 504 plan. This includes children with conditions like ADHD, anxiety, diabetes or a temporary disability like a broken arm.

504 Plan Accommodations
Below are some common examples of accommodations provided by 504 plans:
- A seat near the teacher
- Extra time on tests or assignments
- Access to sensory tools for focus and self-regulation
- Breaks during long lessons or tests
- Quiet testing environments
504 plans can be tailored to specific needs. For example, a 504 plan can be created for anxiety or accommodations for ADHD. You can also look out for sample 504 plans to see actual examples of accommodations schools use to support individual students.

Do You Need a Medical Diagnosis for a 504 Plan?
While a formal medical diagnosis can help establish eligibility for a 504 plan, it’s not always required. The key factor is evidence from the school that the student’s condition affects major life activities. Schools can use evaluations, teacher observations or other documentation to make that determination.
It’s important to note that even if a child doesn’t qualify for special education under a 504 plan, they may still qualify for therapy services such as OT, PT or speech therapy based on evaluation results. Although legally all states are required to provide therapy services under a 504 plan even for regular ed students, not all districts implement this equally. We recommend checking with your local guidelines to see what coverage your child would be entitled to.

IEP vs 504: What’s the Difference?
Here’s a simple side-by-side comparison so you can clearly see the differences between an IEP and 504 plan:
Feature | IEP | 504 Plan |
|---|---|---|
Establishing law | IDEA | Rehabilitation Act, Section 504 |
Eligibility | Specific disabilities that impact learning | Any disability, permanent or temporary, impacting major life activity |
Services provided | Specialized instruction, measurable goals and progress tracking | Learning accommodations |
Process to establish | Team meetings, evaluations and goal setting | Determining proof by the school of student’s need |
|---|
Whether your child has an IEP or 504 plan, you are helping protect their right to learn and thrive in school.

How Parents Can Advocate for Their Child
Once you determine that your child can benefit from extra support in school, here’s a clear list of next steps to follow:
- Request an evaluation
If you suspect your child needs additional help, send the school a written request for an IEP assessment or 504 evaluation. - Prepare for meetings
Gather notes, teacher feedback and your own observations about your child. Use an IEP checklist or a sample 504 plan as a guide. - Ask questions
Clarify what services or accommodations are available and how progress will be tracked. - Stay involved
You’re part of the team! Communicate regularly with school staff and celebrate your child’s successes along the way.
Remember that your voice matters in shaping your child’s educational experience and progress.

Choosing the Right Plan
There’s no “better” plan when it comes to choosing between an IEP and 504 plan. It’s just a matter of choosing the best fit for your child’s needs. Some students benefit most from the structure and detailed goals of an IEP, while others will thrive with the flexibility of a 504 plan.
No matter which route you take, the goal is the same—giving your child the tools to succeed. Navigating education plans can feel overwhelming but with the guidance and information provided here, we hope you’ll feel equipped to make an informed decision. There is a wide variety of sensory products to help your child stay focused and confident, such as flexible seating and other classroom tools. Once those supports are in place, the right environment and resources can help turn those supports into everyday success.

FAQs: IEPs & 504 Plans
Can a student have both an IEP and a 504 plan?
Generally not—most students qualify for one or the other. However, IEPs automatically include 504 protections, so your child’s rights are still covered.
Does ADHD qualify for an IEP or a 504 plan?
It depends on how ADHD impacts your child’s learning. If it significantly affects educational performance, an IEP might be appropriate; otherwise, many students receive a 504 plan for ADHD accommodations.
Does an IEP follow a student to college?
IEPs do not carry over to college, but students can request accommodations under the ADA (Americans With Disabilities Act) at the college level.
Do parents get money for IEP students?
No, parents do not receive funding. However, schools receive federal funding to support special education services.
What disabilities qualify for an IEP vs. a 504 plan?
IEPs cover specific disabilities listed under IDEA. 504 plans apply more broadly to any disability that limits a major life activity, such as anxiety or chronic illness.
About the author:
Adina Steinberg draws on decades of pediatric OT experience to guide product production and bring each item to life in our catalog. Her keen understanding of children's sensory needs, along with her passion for making a difference in the lives of children, enable her to provide valuable input that shapes our product development.





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