You better watch out! The winter holidays are here and whether you are celebrating with family,...

What is tone? Tone is the amount of resistance in a muscle belly at rest. For example, if I were to...

It's back to school time with the anticipation of new friends and new routines – and must-have...

Move, rock and swing! The body's vestibular system is behind the motion, providing balance and...

Trick or treat! Fall season is just around the corner and, depending on your sensory threshold,...