The balmy days of spring are giving away to the sweltering days of summer. Kids are itching to be done with school and head to camp! Whether you’re sending to day camp or sleepaway camp, there will be a packing list of what your child needs. Here are some tips to help you work through the packing list with an eye to sensory sensitivities so that you can set them up for a successful summer.
1. Clothing
Sensory kids often appreciate easy-to-wear clothing to reduce discomfort. Tagless clothing, like our compression tops and bottoms, are perfect for kids with tactile sensitivities. They’re also thin enough to layer under looser summer clothes for all-day gentle compression, or if the evenings are cooler. Summer evenings can be cool, so include long sleeve t-shirts like our hug tees with a dose of extra compression. Try the Weighted Denim Jacket if your child prefers deep pressure input. Pack clothing by category or as complete outfits in large bags or packing cubes to help your child organize themselves when they get to camp.
2. Bedding
Does your child use a weighted blanket at night? If so, don’t leave it behind! In addition to providing warmth, the weight and compression adds calm and comfort. To save space you can send the Jumbo Weighted Lap Pad to camp instead. For warmer climates, the Snuggle Sheet is great for providing a hug sensation for those sleepers who have difficulty falling asleep. Small pillows, like a Weighted Log Roll can also be a good stand-in for stuffed animals if your child has outgrown the typical doll but still needs that bit of extra comfort.
3. Personal Items
Kids who rely on fidgets to keep calm and focus in class still need that extra support in camp. Be sure to pack your child’s favorite fidgets and chewies. Other children may notice and question your child’s sensory tools, so you can opt for low-profile items like the Rollease™ or Teen Chewy Bracelet.
4. Weather Protection
Avoiding sunburn and bugs is always a must but it’s a real lifesaver for kids who are super sensitive to irritating bites or sun exposure. It is important to send your child with sunscreen and bug spray that is easy to apply. Sunscreens come in many formulations; cream, stick and spray. Find the one that your child likes and they will be more likely to apply it. Consider a Denim Weighted Baseball Cap for extra sun protection and gentle proprioceptive input. If your child has any extra sensitivities, be sure to let the camp know in advance.
5. Special Diet/Medications
If your child is on any medications or a special diet, plan ahead and work with the camp so that it is set up from day one. This includes a sensory diet, too! Explain the need for the weighted items, fidgets and other sensory tools, as well as when it is important for your child to have them. When the staff know what to expect, camp will go much smoother.
Camp can encourage independence and a sense of accomplishment for children. Using our tips for some advance planning will also ensure that the experience is not overwhelming for your sensory sensitive or sensory seeking child.
Read more about our favorite outdoor sensory activities for the spring and summer months.
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